What Causes Thinning Hair in Men?

Many men find themselves looking in the mirror only to discover their hair isn’t quite what it used to be. This phenomenon happens at different times for every guy, but it is still quite common. While thinking about thinning hair obviously isn’t the most fun, it’s important to get an idea of what can cause thinning hair before it starts so you can get ahead of the problem. 

Causes of Thinning Hair

At the end of the day, there’s no single cause for thinning hair, and for most guys, there tends to be a combination of factors that come into play. Here are some of the most common factors for you to be aware of. 

Genetics

The most likely cause of thinning hair is also the one that is the least in your control. By taking a look backward at the history of hair loss in your family, you can get some accurate clues as to what will happen to your own hair pattern. That being said, there are still other factors that can accelerate hair thinning in men with a genetic predisposition for balding. 

Wearing Tight Caps

No, wearing a hat with a gentle fit isn’t going to affect your hairline. However, if you make it a habit to wear a cap that inhibits blood flow to your scalp, you’re essentially asking for faster thinning hair. And while simply covering your head with a hat won’t have much effect on how quickly your hair thins out, taking it off and putting it back on repeatedly throughout the day can put needless stress on your hair and scalp, contributing to thinning. 

Aggressive Hair-Drying

In the same vein as taking your hat on and off frequently, being too aggressive with your hair drying can accelerate hair thinning as well. Your hair is the most vulnerable to damage when it’s wet, so if you vigorously dry your hair when you step out of the shower, you’re unnecessarily tugging and pulling on it. The best practice when drying your hair after showering is to gently pat it dry and to wait for it to partially dry before styling. 

Stress

Want to avoid the stress of losing your hair? Well, it’s best to manage your stress before it happens. While stressful life events are often unavoidable, making it a habit to manage your stress with practices like meditation, breathing exercises, and plenty of sleep can help keep your hair looking healthy and full. 

Best Products for Thinning Hair

Men who have already experienced some hair thinning can intervene in the process and even restore some volume with the right products. Actiiv’s hair-thinning treatments help nutrients get deeper into the scalp to fortify your hair and create a more voluminous look, while delivering green tea oils to your follicles to keep your hair strong and healthy. Tea Tree Lemon Sage Thickening Shampoo and Conditioner both help detangle your hair while providing a thicker appearance. 

Visit Sports Clips today to get a fresh look, learn more about hair loss, and find the right products for thinning hair.